How do you tell the difference between real connection and love bombing?

Real connection builds gradually through mutual effort and respect.
Love bombing often feels rushed, overwhelming, and one-sided.
Real connection involves space to be yourself, not constant pressure to impress.
Love bombing may come with intense compliments and promises early on, before trust is earned.
In real connection, actions match words consistently over time.
Love bombing tends to fade once control or attention isn’t returned.