sex gives me so much confidence but then absolutely destroys me after

whenever i (26f) have sex with a guy im seeing, the next morning i wake up with extremely high confidence levels. i feel on top of the world. i feel sexy, beautiful, and just like i can do anything. i walk around work with a purpose and just overall feel in control of my life. the few days after sex feel like im at the highest high and it’s amazing.

but then the next week, im at my absolute lowest. mostly because these are just casual hookups and i get extremely attached to anyone im having sex with. even though i agreed to a FWB situation, i still find myself wanting more. i hate this because ill go from on top of the world to feeling extremely insecure & depressed – and then once me & the guy meet up and have sex again, i go back to feeling amazing for the week. it’s an endless loop of highs and lows. idk why i torture myself by letting this cycle happen lol.

does anyone else experience this? i’d like for it not to be so night & day and just be able to have sex and not get this insane mood shifts. it’s lowkey going to start a possible sex addiction on my end and i don’t want it to progress to that.